Weigh In record (no journal entry) for 24 April 2020
|
80.4 kg
Lost so far: 17.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1655 kcal
|
Fat: 83.11g | Prot: 69.64g | Carbs: 156.18g.
Breakfast: Gekochtes Ei, Kürbiskernbrötchen, Géramont Geramont Mini. Dinner: K-Classic Tzatziki Quark, Pommes Frites, Gyros. Snacks/Other: Ritter Sport Schokowürfel, Ferrero Küsschen Weiße Schokolade. more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schildi84's Weight History
|