Weigh In record (no journal entry) for 22 April 2020
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69 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 85.24g | Prot: 78.16g | Carbs: 187.28g.
Breakfast: Espresso. Lunch: Luxlait Yaourt Du Luxembourg Zitroun, Brothaus Dinkelvollkornbrot, Weight Watchers Jong Jeune Gouda, Kaffee mit Milch. Dinner: Merguez, Cucina Steinofen Pizza Diavolo. Snacks/Other: Twix Twix Minis, Milka Frohe Ostern, Fritz Fritz-Kola Zuckerfrei, Espresso. more...
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Losing 1.4 kg a Week
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RolandSt's Weight History
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