|
Feels so good to see that scale going down!
|
133.1 kg
Lost so far: 1.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2010:
|
2536 kcal
|
Fat: 68.88g | Prot: 111.65g | Carbs: 379.57g.
Breakfast: Complete Meals - Chicken Fettuccine Alfredo, great value peanut bar, Everything Bagel, Cream (Half & Half). Lunch: great value strawberry awake, apple, banana. Dinner: crescent rolls. Snacks/Other: low fat ice cream, ice pop, Ken's fat free ranch, lettuce, cheddar cheese, chicken breast. more...
|
|
4080 kcal
|
Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Constricted's Weight History
|