Weigh In record (no journal entry) for 19 April 2020
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69.6 kg
Lost so far: 33.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4088 kcal
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Fat: 237.76g | Prot: 105.76g | Carbs: 387.87g.
Lunch: Kaffee mit Milch, Delhaize Le Gout De Saveur Rieslingpastete. Dinner: Möhren, Tomaten, Cucina Olivenöl, miree Rosmarin, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Meersalz, Knoblauch, Zwiebeln, Roter Pfeffer oder Cayennepfeffer, Becel Bratfett, Schwarzer Pfeffer, Rinderbraten. Snacks/Other: Milka Alpenmilch, Twix Twix Minis, Milka Frohe Ostern, Milka I Love Milka Pralinés, Kartoffelchips, Fritz Fritz-Kola Zuckerfrei, Espresso. more...
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Losing 0.7 kg a Week
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RolandSt's Weight History
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