Weigh In record (no journal entry) for 10 November 2008
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80.7 kg
Lost so far: 5.0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2008:
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595 kcal
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Fat: 30.78g | Prot: 15.19g | Carbs: 68.18g.
Breakfast: flax fiber bread, egg salad, dunkin donuts coffe. Snacks/Other: hummus, carrot, celery . more...
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Gaining 1.3 kg a Week
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LaosLadyATL's Weight History
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