Weigh In record (no journal entry) for 18 April 2020
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80.6 kg
Lost so far: 17.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 99.74g | Prot: 82.00g | Carbs: 208.10g.
Breakfast: Ja! Gouda Jung, Kirschtomaten, Lieken Urkorn Kraftklotz, Gut & Günstig Geflügel Mortadella (17g), Arla Kaergarden Ungesalzen. Lunch: Basmati-Reis (Gekocht), Iglo Schlemmer-Filet Grünes Gemüse . Snacks/Other: Milka Pralinés, Gut & Günstig Frischei-Waffeln, Ferrero Überraschungsei. more...
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Gaining 0.4 kg a Week
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schildi84's Weight History
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