Weigh In record (no journal entry) for 17 April 2020
|
69.7 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1599 kcal
|
Fat: 71.37g | Prot: 50.74g | Carbs: 175.53g.
Lunch: Luxlait Yaourt Du Luxembourg Zitroun, Brothaus Dinkelvollkornbrot, Weight Watchers Jong Jeune Gouda, Kaffee mit Milch. Dinner: BioBio Rote Bete, Klostergarten Wein-Sauerkraut, Mettwurst, Händlmaier's Süßer Hausmachersenf. Snacks/Other: Fritz Kola, Milka Frohe Ostern, Twix Twix Minis, Lay's Sensations Red Sweet Paprika. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RolandSt's Weight History
|