Weigh In record (no journal entry) for 05 October 2010
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69.7 kg
Lost so far: 13.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2010:
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372 kcal
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Fat: 8.45g | Prot: 38.31g | Carbs: 40.41g.
Breakfast: truvia, matcha tea, coffee. Lunch: strawberries, asparagus, chicken breast. Dinner: cucumber, strawberries, chicken breast. more...
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2367 kcal
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Exercise:
Standing - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Kattgirls's Weight History
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