Weigh In record (no journal entry) for 15 April 2020
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70.8 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 39.07g | Prot: 49.65g | Carbs: 242.92g.
Breakfast: Espresso. Lunch: Luxlait Yaourt Du Luxembourg Zitroun, Brothaus Dinkelvollkornbrot, Weight Watchers Jong Jeune Gouda, Kaffee mit Milch. Dinner: BioBio Rote Bete, Bauckhof Gemüse Burger, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Schwarzer Pfeffer, Meersalz, miree Bunter Pfeffer, Becel Bratfett. Snacks/Other: Milka Frohe Ostern, Twix Twix Minis, Espresso. more...
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Losing 5.6 kg a Week
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RolandSt's Weight History
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