Weigh In record (no journal entry) for 14 April 2020
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71.6 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 96.61g | Prot: 100.58g | Carbs: 112.22g.
Lunch: Luxlait Yaourt Du Luxembourg Zitroun, Brothaus Dinkelvollkornbrot, Weight Watchers Jong Jeune Gouda, Kaffee mit Milch. Dinner: Exquisit Entrecôte Vom Jungbullen, Becel Bratfett, miree Bunter Pfeffer, Gemischter Salat, Händlmaier's Süßer Hausmachersenf, Rote Zwiebeln, Meersalz, Knoblauch, Essig und Öl Dressing (Hausrezept), Schwarzer Pfeffer, Tomaten, Gekochtes Ei. Snacks/Other: Milka Frohe Ostern, Twix Twix Minis, Espresso. more...
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Losing 6.3 kg a Week
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RolandSt's Weight History
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