Jothika's Journal, 29 Apr 13

Yes!!!!!!
89.3 kg Lost so far: 3.4 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2013:
1825 kcal Fat: 72.75g | Prot: 51.50g | Carbs: 252.50g.   Breakfast: Green Tomatillo Salsa, Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Cilantro-Lime Rice, Black Beans, Guacamole, Tomato Salsa. Dinner: White Truffle Flavored Extra Virgin Olive Oil, Sliced Baby Portobello Mushrooms, Thin Pizza Crust. Snacks/Other: 72% Dark Chocolate with Almonds, Luna Bar - Chocolate Peppermint Stick. more...
2470 kcal Exercise: Sitting - 1 hour, Desk Work - 1 hour, Driving - 30 minutes, Shopping - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 7.0 kg a Week

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Comments 
jothika..i m coming close to you...haha..!! 
30 Apr 13 by member: Twishaa

     
 

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Jothika's Weight History


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