Weigh In record (no journal entry) for 13 April 2020
|
72.5 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1606 kcal
|
Fat: 71.50g | Prot: 81.13g | Carbs: 151.00g.
Breakfast: Espresso. Lunch: Kaffee mit Milch, Weight Watchers Jong Jeune Gouda, Brothaus Dinkelvollkornbrot, Luxlait Yaourt Du Luxembourg Zitroun. Dinner: McCain Just au Four Frite Classique, Black Premium Rinderspiesse Mariniert, Bratwurst. Snacks/Other: Milka Frohe Ostern, Twix Twix Minis, Bitburger Radler 0,0% Alkoholfrei, Espresso. more...
|
Gaining 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RolandSt's Weight History
|