Weigh In record (no journal entry) for 04 October 2010
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82.2 kg
Lost so far: 3.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2010:
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1715 kcal
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Fat: 68.73g | Prot: 78.60g | Carbs: 208.98g.
Breakfast: Coffee, raisins, almonds. Lunch: queso wrap, ranch dressing, mixed salad. Dinner: ground elk, cheddar chesse, taco shell. Snacks/Other: skittles. more...
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Losing 0.6 kg a Week
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Ms.Astoria's Weight History
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