Weigh In record (no journal entry) for 03 October 2010
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70.3 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2010:
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631 kcal
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Fat: 20.51g | Prot: 69.50g | Carbs: 49.37g.
Breakfast: truvia, matcha tea, coffee. Lunch: strawberries, chicken breast, white tuna. Dinner: tri tip, asparagus, strawberries. more...
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2244 kcal
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Exercise:
Sitting - 3 hours, Standing - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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Kattgirls's Weight History
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