Weigh In record (no journal entry) for 08 April 2020
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132.4 kg
Lost so far: 2.7 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 38.07g | Prot: 21.12g | Carbs: 62.19g.
Breakfast: Frosted Shredded Wheat, Boiled Egg, Meijer Raw Walnuts, Whole Milk, Maxwell House International Cafe French Vanilla. more...
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Losing 0.4 kg a Week
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