Weigh In record (no journal entry) for 07 April 2020
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71.5 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 68.90g | Prot: 90.67g | Carbs: 144.41g.
Lunch: Kaffee mit Milch, Luxlait Yaourt Du Luxembourg Zitroun, Weight Watchers Jong Jeune Gouda, Brothaus Dinkelvollkornbrot. Dinner: Roter Pfeffer oder Cayennepfeffer, Gulaschsuppe. Snacks/Other: Espresso, Schokobrötchen. more...
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Losing 4.2 kg a Week
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RolandSt's Weight History
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