Weigh In record (no journal entry) for 06 April 2020
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71.1 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 15.01g | Prot: 35.77g | Carbs: 12.20g.
Lunch: Albertsons Hard Boiled Egg Whites, Calavo Avocado, StarKist Foods Tuna Creations Sweet & Spicy. Dinner: Alpine Fresh Asparagus, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...
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Gaining 0.2 kg a Week
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