Weigh In record (no journal entry) for 01 October 2010
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133.4 kg
Lost so far: 0.8 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2010:
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2040 kcal
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Fat: 57.64g | Prot: 111.94g | Carbs: 268.49g.
Breakfast: Light Fat Free Triple Berry Torte Yogurt, Onion Bagel, Cream (Half & Half). Lunch: banana, apple. Dinner: avocado, black bean corn salsa, weight watchers cheese, Boneless Skinless Chicken Breast, lettuce. Snacks/Other: Sherbet, jell-o cheesecake, ice pop. more...
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4091 kcal
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Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Constricted's Weight History
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