Weigh In record (no journal entry) for 04 April 2020
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72.1 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2829 kcal
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Fat: 128.33g | Prot: 90.04g | Carbs: 324.93g.
Lunch: Luxlait Yaourt Du Luxembourg Zitroun, Weight Watchers Jong Jeune Gouda, Kaffee mit Milch, Brothaus Dinkelvollkornbrot. Dinner: Becel Bratfett, Barilla Spaghetti N.5 Integrale, Heinz Tomato Ketchup Light, Zwiebeln, Salz, Roter Pfeffer oder Cayennepfeffer, Schwarzer Pfeffer, Hamburger. Snacks/Other: Lidl Lyoner, Milka Frohe Ostern, Fritz Fritz-Kola Zuckerfrei, Kartoffelchips, Milka Frohe Ostern, Twix Twix Minis, Saure Gurken. more...
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steady weight
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RolandSt's Weight History
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