Weigh In record (no journal entry) for 03 April 2020
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72.1 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 55.30g | Prot: 40.91g | Carbs: 217.34g.
Lunch: Brothaus Dinkelvollkornbrot, Kaffee mit Milch, Weight Watchers Jong Jeune Gouda, Luxlait Yaourt Du Luxembourg Zitroun. Dinner: REWE Rote Bete in Scheiben, Süßkartoffel, Soto Cashew Black Bean Burger. Snacks/Other: Milka Frohe Ostern, Kartoffelchips, Fritz Fritz-Kola Zuckerfrei, Twix Twix Minis, Milka Frohe Ostern, Saure Gurken, Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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RolandSt's Weight History
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