Weigh In record (no journal entry) for 02 April 2020
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72.5 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 49.07g | Prot: 95.18g | Carbs: 190.45g.
Lunch: Luxlait Yaourt Du Luxembourg Mandarinnen-Kéiskuch Wanter, Brothaus Dinkelvollkornbrot, Kaffee mit Milch, Weight Watchers Jong Jeune Gouda. Dinner: REWE Rote Bete in Scheiben, Exquisit Entrecôte Vom Jungbullen, Deluxe Gewalzte Bandnudeln Bärlauch, Becel Bratfett, Salz, Schwarzer Pfeffer. Snacks/Other: Kaffee mit Milch, Milka Frohe Ostern, Milka Frohe Ostern, Bitburger Radler 0,0% Alkoholfrei. more...
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Gaining 0.7 kg a Week
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RolandSt's Weight History
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