Weigh In record (no journal entry) for 01 April 2020
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72.4 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 36.93g | Prot: 56.73g | Carbs: 238.69g.
Lunch: Proviant Berlin Bio Treibstoff, Saure Gurken, Weight Watchers Jong Jeune Gouda, Luxlait Yaourt Du Luxembourg Zitroun, Kaffee mit Milch. Dinner: REWE Pasta Sauce Bolognese, Barilla Spaghetti N.5 Integrale. Snacks/Other: Milka Frohe Ostern, Twix Twix Minis, Mangos. more...
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Losing 2.8 kg a Week
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RolandSt's Weight History
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