abdar's Journal, 31 Mar 20

Weigh In record (no journal entry) for 31 March 2020
53 kg Lost so far: 7 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:
211 kcal Fat: 7.23g | Prot: 0.82g | Carbs: 37.24g.   Breakfast: Swallow Globe Brand Agar Agar Powder,  Pisang Goreng. more...
Gaining 0.1 kg a Week



     
 

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abdar's Weight History


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