Joel Munday's Journal, 29 Mar 20

Weigh In record (no journal entry) for 29 March 2020

113.9 kg Lost so far: 12.2 kg. Still to go: 51.3 kg. Diet followed: Poorly.

View Diet Calendar, 29 March 2020:

241 kcal

Fat: 26.04g | Prot: 0.09g | Carbs: 1.89g. Breakfast: Carrington Farms Matcha Tea Powder, JCM BPC, Ginger. more...

3452 kcal

Exercise: Sleeping - 9 hours, Fitbit - 15 hours. more...

Gaining 3.3 kg a Week

Joel Munday's Weight History