Weigh In record (no journal entry) for 29 September 2010
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92.1 kg
Lost so far: 11.3 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2010:
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1993 kcal
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Fat: 163.46g | Prot: 113.92g | Carbs: 22.86g.
Breakfast: Diet Coke (Can), Egg (Whole), Gouda Cheese, Sugar Free Hazelnut Syrup, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Sugar Free Lemon Berry Squeeze, Diet Coke (Can), Chunk Chicken Breast Canned, Stringsters Low Moisture Part Skim Mozzarella Cheese. Dinner: Rotisserie Chicken, Stringsters Low Moisture Part Skim Mozzarella Cheese, Caesar Dressing, Diet Coke (Can), Cos or Romaine Lettuce. Snacks/Other: Stringsters Low Moisture Part Skim Mozzarella Cheese, Celery, Cream Cheese. more...
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Losing 3.2 kg a Week
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Cyndiroo1's Weight History
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