Weigh In record (no journal entry) for 29 September 2010
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62.4 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2010:
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509 kcal
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Fat: 9.23g | Prot: 19.99g | Carbs: 92.19g.
Breakfast: coffee, velvetta cheese , mandrin oranges (light syrup) , honey wheat toast, egg beaters . more...
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steady weight
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stormgrant's Weight History
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