Weigh In record (no journal entry) for 26 March 2020
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72.8 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 60.00g | Prot: 52.13g | Carbs: 160.84g.
Lunch: Luxlait Yaourt Du Luxembourg Zitroun, Brothaus Dinkelvollkornbrot, Weight Watchers Jong Jeune Gouda, Kaffee mit Milch. Dinner: Händlmaier's Süßer Hausmachersenf, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Klostergarten Wein-Sauerkraut, Mettwurst. Snacks/Other: Milka Frohe Ostern, Twix Twix Minis, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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RolandSt's Weight History
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