RolandSt's Journal, 26 Mar 20

Weigh In record (no journal entry) for 26 March 2020
72.8 kg Lost so far: 30.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:
1429 kcal Fat: 60.00g | Prot: 52.13g | Carbs: 160.84g.   Lunch: Luxlait Yaourt Du Luxembourg Zitroun, Brothaus Dinkelvollkornbrot, Weight Watchers Jong Jeune Gouda,  Kaffee mit Milch. Dinner: Händlmaier's Süßer Hausmachersenf, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Klostergarten Wein-Sauerkraut, Mettwurst. Snacks/Other: Milka Frohe Ostern, Twix Twix Minis,  Kaffee mit Milch. more...
Losing 1.4 kg a Week

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RolandSt's Weight History


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