Weigh In record (no journal entry) for 25 March 2020
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73 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 65.29g | Prot: 44.36g | Carbs: 145.31g.
Lunch: Kaffee mit Milch, Kaffee mit Milch, Delhaize Le Gout De Saveur Rieslingpastete. Dinner: Alnatura Gemüseburger, HAK Weiße Bohnen in Tomatensauce, Schwarzer Pfeffer, Salz, Becel Bratfett. Snacks/Other: Kartoffelchips, Fritz Fritz-Kola Zuckerfrei. more...
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Losing 0.7 kg a Week
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RolandSt's Weight History
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