pow's Journal, 24 Mar 20

Weigh In record (no journal entry) for 24 March 2020
133.4 kg Lost so far: 1.8 kg.    Still to go: 42.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:
1557 kcal Fat: 79.07g | Prot: 51.12g | Carbs: 164.19g.   Breakfast: Meijer Raw Walnuts, Maxwell House International Cafe French Vanilla, Frosted Shredded Wheat, Whole Milk. Lunch: Boiled Egg. Dinner: Domino's Pizza 14" Hand Tossed Deluxe Feast Pizza. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
Gaining 0.1 kg a Week





pow's Weight History


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