Weigh In record (no journal entry) for 18 April 2013
|
62.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Not Applicable.
|
|
2211 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Bicycling (fast) - 24/kph - 20 minutes, Running - 16/kph - 25 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|