LANEYLOO's Journal, 28 Sep 10

BEEN OFF IT BUT BACK ON TRACK X
60.5 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Poorly.

View Diet Calendar, 28 September 2010:
2456 kcal Fat: 113.74g | Prot: 51.94g | Carbs: 276.81g.   Breakfast: TREACLE SYRUP, Sweet 'N Low, golden syrupOatmeal, coffee black no sugar (only sweetners). Dinner: French Fries (Medium), Cheeseburger. Snacks/Other: lynns treacle, porridge, Boost Chocolate Bar,  icecream rum and raisin double cone . more...
2609 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Walking (moderate) - 5/kph - 1 hour, Shopping - 6 hours, Standing - 1 hour, Sitting - 5 hours, Sleeping - 7 hours, Resting - 2 hours and 50 minutes. more...
Gaining 1.3 kg a Week

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LANEYLOO's Weight History


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