Weigh In record (no journal entry) for 18 March 2020
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77.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 44.27g | Prot: 55.50g | Carbs: 26.50g.
Breakfast: Turkey Bacon, Tesco Italian Chopped Tomatoes , Egg. Lunch: Chicken Breast Meat , Aldi Greek Style Salad Cheese (30g), Cucumber (with Peel) , Waitrose Avocado , Beetroot. more...
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Losing 0.2 kg a Week
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tricialgomez's Weight History
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