Weigh In record (no journal entry) for 14 March 2020
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110.9 kg
Lost so far: 15.2 kg.
Still to go: 48.3 kg.
Diet followed: Poorly.
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2775 kcal
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Fat: 168.28g | Prot: 129.12g | Carbs: 202.08g.
Breakfast: Stakich Chlorella Powder, Indus Organics Psyllium Husk Whole, JCM BPC, Carlson Norwegian Cod Liver Oil, Bragg Organic Apple Cider Vinegar, Coffee (Brewed From Grounds), Ginger, Turmeric (Ground), Black Pepper, Cinnamon. Lunch: Publix Naked Hot & Spicy Fried Chicken Wings. Dinner: Taco Bell Chicken Quesarito, Taco Bell Nachos BellGrande, Taco Bell Crunchy Taco Supreme. more...
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Gaining 5.7 kg a Week
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Joel Munday's Weight History
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