Weigh In record (no journal entry) for 14 March 2020
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78.4 kg
Lost so far: 5.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 31.66g | Prot: 34.78g | Carbs: 49.58g.
Breakfast: Lala Leche Entera, Muslo de Pollo, Alpura Yogurt Natural sin Azucar, Doña María Mole, Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados). more...
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steady weight
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adolfomc3's Weight History
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