Weigh In record (no journal entry) for 14 March 2020
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75 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 64.92g | Prot: 137.90g | Carbs: 184.75g.
Breakfast: Monster Monster Energy Absolutely Zero, Quaker Barra de Cereal Tres Leches, MuscleTech Nitro Tech 100% Whey Gold. Lunch: Trattoria Fusilli, San Jose Jurel al Natural. Dinner: Vodka. Snacks/Other: Super Pollo Filetitos de Pollo, McDonald's Papas Fritas (Grande). more...
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Losing 7.7 kg a Week
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greck_ironside's Weight History
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