tricialgomez's Journal, 14 Mar 20

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Weigh In record (no journal entry) for 14 March 2020

77.7 kg Lost so far: 2.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:

1275 kcal

Fat: 40.78g | Prot: 40.13g | Carbs: 54.84g. Breakfast: Mixed Nuts. Lunch: Warburtons Large White Rolls, Aldi Smoked Salmon. Dinner: Round Up Calories. more...

1907 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.1 kg a Week

14 Supporters Support

Comments

Doing awesome! 👏

14 Mar 20 by member: Elffie_

Nice drop, well done 👍🏼🙂

14 Mar 20 by member: bubblegum14

Well done

14 Mar 20 by member: peter shaw

Thanks everyone

14 Mar 20 by member: tricialgomez


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tricialgomez's Journal, 14 Mar 20

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