Weigh In record (no journal entry) for 13 March 2020
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79.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 10.45g | Prot: 17.42g | Carbs: 68.17g.
Breakfast: Villares Nat - Semillas de Chia, La Serenísima Leche 1%, Fargo Salvado Doble Dietético, CasanCrem CasanCrem Light, Cacao en Polvo Puro, Peras. more...
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Losing 3.5 kg a Week
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