Weigh In record (no journal entry) for 11 March 2020
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109.8 kg
Lost so far: 16.3 kg.
Still to go: 47.2 kg.
Diet followed: Poorly.
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2594 kcal
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Fat: 150.28g | Prot: 81.82g | Carbs: 229.76g.
Breakfast: Sports Research Collagen Peptides, JCM BPC, Carlson Norwegian Cod Liver Oil, Bragg Organic Apple Cider Vinegar, Ginger, Coffee (Brewed From Grounds), Turmeric (Ground), Black Pepper, Cinnamon. Dinner: Taco Bell Cinnabon Delights (2 Pack), Taco Bell Chicken Quesarito, Taco Bell Nachos BellGrande, Taco Bell Crunchy Taco Supreme. more...
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Gaining 3.2 kg a Week
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Joel Munday's Weight History
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