Weigh In record (no journal entry) for 13 April 2013
|
78.5 kg
Lost so far: 15.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
885 kcal
|
Fat: 29.68g | Prot: 37.28g | Carbs: 119.64g.
Breakfast: McDonald's Fruit & Maple Oatmeal, Water. Lunch: Water, McDonald's Southwest Salad Dressing, McDonald's Premium Southwest Salad with Grilled Chicken. Snacks/Other: Gala Apples, Water, Emerald Sweet & Salty Mixed Nut Blend - Original. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slenderwoman's Weight History
|