slenderwoman - Member

slenderwoman

Joined September 2012

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Weight History

Start Weight

94.3 kg

Lost so far: 16.5 kg

Current Weight

77.8 kg
Performance: Gaining 0.1 kg a Week

Goal weight

68.0 kg

Still to go: 9.8 kg

slenderwoman's Weight History

Calories: 159kcal | Fat: 4.26g | Carbs: 22.75g | Prot: 7.31g

A guilt free, yummy twist on the pizza muffin

Calories: 92kcal | Fat: 2.36g | Carbs: 15.89g | Prot: 2.89g

Highly addictive and oh so delicious, pretzel bread.

Calories: 161kcal | Fat: 10.32g | Carbs: 3.67g | Prot: 13.42g

Low carb and low sugar vegetable and ham quiches.

Calories: 111kcal | Fat: 2.51g | Carbs: 20.28g | Prot: 1.98g

Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.

Calories: 132kcal | Fat: 6.29g | Carbs: 3.72g | Prot: 15.09g

A fast, easy, delicious, one dish casserole meal.

View Complete Cook Book

	Bananas
	Oatmeal
	Pure Almond Milk - Unsweetened Original
	Weight Training (moderate)
	Desk Work
	Sitting