Weigh In record (no journal entry) for 24 September 2010
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126.7 kg
Lost so far: 8.4 kg.
Still to go: 36.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2010:
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1488 kcal
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Fat: 39.01g | Prot: 56.59g | Carbs: 216.60g.
Breakfast: 2% milk. Lunch: mac an cheese, pulled pork . Dinner: lean cuisine turkey. Snacks/Other: 20 oz. Pepsi, oceanspray cranberry juice. more...
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Gaining 0.2 kg a Week
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