Weigh In record (no journal entry) for 13 April 2013
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78 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 61.73g | Prot: 170.43g | Carbs: 114.01g.
Breakfast: Clara de Huevo, Salchicha de Pavo, Cebollas, Oléico en Aerosol para Cocinar, Huevo, Café Colado. Lunch: Queso Fresco, Pollo a la Parrilla (sin Comer la Piel). Dinner: fud, Pollo a la Parrilla (sin Comer la Piel), chicharron, Nopales, Quesillo, Tortilla de Maíz, Coca-Cola Light (Lata). Snacks/Other: Café Colado, Endulzante Natural, tortilla, cerdo, Endulzante Natural, Aloe Concentrado, Concentrado de Hierbas, Iso Max Whey, Canela. more...
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Gaining 0.5 kg a Week
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