Weigh In record (no journal entry) for 10 March 2020
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78.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 21.55g | Prot: 43.89g | Carbs: 132.09g.
Breakfast: Bananas , Semi-Skimmed Milk, Asda Simply Porridge. Lunch: Green String Beans, Tesco Value Chopped Tomatoes, Mushrooms , Courgette, Fresh Pasta . Dinner: Round Up Calories. more...
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Losing 1.2 kg a Week
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tricialgomez's Weight History
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