Weigh In record (no journal entry) for 24 September 2010
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82.1 kg
Lost so far: 0.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2010:
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1757 kcal
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Fat: 49.85g | Prot: 80.96g | Carbs: 261.00g.
Breakfast: Pure Leaf Iced Tea, french toast. Lunch: blueberry yogurt, banana, herbalife vanilla shake. Dinner: Nutritional Shake Mix - French Vanilla, Potato French Fries, Chicken Noodle Soup. Snacks/Other: herbalife bar. more...
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Gaining 0.1 kg a Week
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