Weigh In record (no journal entry) for 12 April 2013
|
54.9 kg
Lost so far: 5.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 44.93g | Prot: 66.55g | Carbs: 160.42g.
Breakfast: Fresh & Easy Maple Brown Sugar Instant Oatmeal, Coffee with Cream. Lunch: Fuji Apples, Lion's Choice Turkey Sandwich on Wheat. Dinner: Barefoot White Zinfandel, Avocados, Mixed Salad Greens, Rice Pilaf, Chicken Parmesan. Snacks/Other: Kroger Light Mint Chocolate Chip Ice Cream, Yoplait Light Fat Free Yogurt - Boston Cream Pie. more...
|
|
1821 kcal
|
Exercise:
Housework - 2 hours, Standing - 5 hours, Driving - 35 minutes, Resting - 8 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SJacqueline's Weight History
|