Weigh In record (no journal entry) for 12 April 2013
|
96.2 kg
Lost so far: 2.7 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 21.83g | Prot: 19.37g | Carbs: 40.72g.
Breakfast: Nonfat Plain Greek Yogurt. Lunch: Part Skim Mozzarella Cheese, Classic Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Nacho Cheese Tortilla Chips. more...
|
Losing 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diabetic Dianne's Weight History
|