Diabetic Dianne

Joined April 2013

Posts

Following

Followers

Weight History

Start Weight

98.9 kg

Lost so far: 3.2 kg

Current Weight

95.7 kg
Performance: Losing 0.5 kg a Week

Goal weight

59.0 kg

Still to go: 36.7 kg

Hey All!
I am a 37 year old woman , newly diagnosed with diabetes and an underactive thyroid. I hate change and suffer from depression and anxiety; which pretty much means that I am a slug. I currently am 4ft 10' and weigh 218 pds, making me all belly. I am looking for support as I make this lifestyle change and lose some weight.

Diabetic Dianne's Weight History

View Complete History

Following

	TJSloan
	Last weigh in: Losing 4.8 kg a Week

	Kathy Vanish
	Last weigh in: Losing 0.2 kg a Week

	FeliciaP
	Last weigh in: Losing 0.1 kg a Week

Diabetic Dianne's Cook Book

Calories: 71kcal | Fat: 0.45g | Carbs: 6.12g | Prot: 11.65g

Crustless Spinach & Feta Pie

Easy breakfast, side or main dish, good hot or cold.

Calories: 58kcal | Fat: 1.06g | Carbs: 3.93g | Prot: 8.59g

Crustless Spinach Pie

Healthy and delicious (and simple) spinach quiche.

View Complete Cook Book

Diabetic Dianne's Recent Food & Exercise

	Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
	Lettuce Salad with Assorted Vegetables
	Extra Lean Sliced Deli Turkey Ham
	Housework
	Walking (moderate) - 5/kph

View Diet Calendar