Weigh In record (no journal entry) for 12 April 2013
|
89.1 kg
Lost so far: 0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 17.54g | Prot: 24.81g | Carbs: 82.63g.
Breakfast: Bagged Tea (Large), Milk For Tea (Large). Lunch: Hard-Boiled Egg, Calorie Wise Zesty Italian Dressing, Red Onions, Cucumber (with Peel) , Lettuce, Sweet Red Peppers , Yellow Sweet Peppers . Snacks/Other: Crispy Minis - Caramel, Strawberry Twizzlers. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristal L's Weight History
|