Weigh In record (no journal entry) for 07 March 2020
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83.1 kg
Lost so far: 21.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 23.65g | Prot: 119.94g | Carbs: 88.22g.
Breakfast: Ultimate Nutrition 100% Prostar Whey Protein. Lunch: Манная Крупа, Простоквашино Сметана 15%, Простоквашино Творог 5%. Dinner: Global Village Фасоль Белая в Томатном Соусе, Куриная Грудка Вареная. Snacks/Other: Клементины, Банан, Fit Parad Горячий Шоколад. more...
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Losing 0.1 kg a Week
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Hudeemnah's Weight History
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