Weigh In record (no journal entry) for 07 March 2020
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75.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 10.60g | Prot: 19.02g | Carbs: 44.39g.
Lunch: Kaffee mit Milch, Weight Watchers Jong Jeune Gouda, Brothaus Dinkelvollkornbrot, Luxlait Yaourt Du Luxembourg Zitroun. more...
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Losing 1.4 kg a Week
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RolandSt's Weight History
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